Last Minute Gifts for the Foodie in your life


Hey Friends, Sooo… have you  finished all your Christmas shopping yet? Ok GREAT, I’m so thankful I’m not the only one. As a self proclaimed wanna be foodie, I have came of with a few last minute gift ideas any one could love.                         […]

Clean Broccoli & Bean Soup

B&B Soup

These days it’s all about “clean eating”. This can mean slightly different things to different people. For me it’s all about eating unprocessed foods, foods with a small amount of ingredients, focusing on health not dieting and foods close to their original origin. Wanting a healthier take on a comfort recipe I managed to come […]

Easy Zucchini Bread Pancakes


Well, I official think we could say it’s summer here in Michigan. This past weekend I was able to pick up my first quart of fresh Michigan strawberries so I say summer is here! I also couldn’t help but get some other goodies like summer squash and zucchini. I can’t wait for more goodies to […]

3 Tips to Kick-Start your Healthy Lifestyle


During recent traveling for work and pleasure I have had conversations of how hard it is to get back on the “dieting” bandwagon. That going back to “eating healthy” can be difficult with so many influencing factors out there. One thing that I try to express with anyone I talk to about this topic, is […]

Clean Eating vs Paleo

Clean vs paleo

Well, it’s our first week into March and the sun sure has been shining here. I am sure most of us our counting down the days to either Spring Break or simply just to warmer days. I thought I would take the time to go over two “lifestyles” that seem to be making a huge […]